A patient’s view of core stability exercise
Following my manual handling accident in 2008, core stability exercises were prescribed for me by a number of consultants and...
08/08/2018 • 2 Comments
Following my manual handling accident in 2008, core stability exercises were prescribed for me by a number of consultants and...
I have travelled a difficult journey with both back pain and sciatica (neuropathic pain), following an injury in 2008.
Through these blogs, and this website, I share my thoughts on understanding pain, self-managing pain and of living well with pain.
Written for both people suffering from persistent pain and HCPs (particularly physiotherapists).